Contentment in Everyday Life

with Melissa Van & Ann Palomo

October 5th—November 2nd

Date details +
    Price:
  • $100.00 Program Price
  • $125.00 Patron Price
  • Or pay what you can (enter your amount when you register)
Room: Lakewood Center
Program Registration is Closed.

Contentment is hard to find. We usually seek it in things, achievements or experiences.  How well has that worked? Are those lasting sources of contentment?  We learn to relax with ourselves and appreciate simple human experiences.  Difficult emotions and challenges of life can be met with gentleness, mindfulness and inquisitiveness.

This 5-week course is the second in the Everyday Life series of the Way of Shambhala path of training. The course includes guided meditation, talks, and open discussion of the challenges that meditators face in their practice.

Prerequisite: None—everyone is welcome.  Note: Contentment in Everyday Life is recommended preparation for the next course in the series, Joy in Everyday Life.


In order to make our programs accessible to everyone, we have a “pay what you can afford” policy. If the program price is an obstacle for you, please decide what works for you and offer whatever you can.

For those who can offer more than the program price, we have a “patron price”. Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.