Wednesday Morning public meditation (In-person only)

March 6th

Date details +
    Room: Lakewood Center

    All are welcome.

    Open Meditation session lasting 1 hour.  During this time, there is a timekeeper who rings a gong to begin the session. During Open Meditation we sit silently for 15 to 20 minutes.  This is followed by silent walking for 10 minutes.  This is followed by another sitting session for 15 to 20 minutes. 

    Meditation cushions are provided although you may bring your own if you have a favorite.  Chairs are available for those whose physical needs require one.

    Your first time?  Wear loose, comfortable clothing and please arrive on time.  Also, check out our Frequently Asked Questions.

    There is no set cost for this program although donations are cheerfully and gratefully accepted.  Cleveland Shambhala is supported entirely through donations.  Please help support our Center and programming with a donation.