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Due to weather all events scheduled today are cancelled. Stay safe.

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Programs for Great Lakes USA Region

Shambhala Chicago

The Joy of Letting Go with Ani Pema Chodron

September 16th—November 30th

A new online video course from Shambhala Publications, “The Joy of Letting Go,” is led by Acharya Pema Chodron, beloved Shambhala teacher, author, and Buddhist nun. Release fear, dissolve expectations, and embrace an open-hearted life. Continue »

Shambhala Meditation Center of Milwaukee

A Fall Forum for Performers

with Kirk Ferguson

October 15th—December 10th

I’m a symphony musician and I get nervous. I'm also a meditator. Praise and blame, gain and loss…these are powerful forces we all work with. Join us in exploring how we can use meditation to work with these pitfalls. This group is for performers of all ki Continue »

Shambhala Center of Madison

Trauma-Sensitive Yoga - Class Series

with Clare Norelle

October 28th—November 25th

Trauma Center Trauma-Sensitive Yoga (TCTSY) is a gentle, respectful approach to healing from trauma. Continue »

Hoosier Heartland Shambhala Meditation Group

Basic Goodness 3: What is Real? The Basic Goodness of Reality

October 28th—December 2nd

In this course with Acharya John Rockwell, participants explore the ordinary magic of reality and learn about the progressive stages of discovering non-dual perception of the elements, and thus, the nature of mind. Continue »

Shambhala Meditation Center of Minneapolis

Sexual Harm, Trauma, and The Healing Journey

November 16th—December 10th

This course is offered free of charge through a grant by the Shambhala Board of Directors. Continue »

Shambhala Chicago

Sadhana of Mahamudra

with Alice Dan

November 24th

All are welcome to this monthly Vajrayana practice. Please join us! Continue »

Shambhala Meditation Center of Milwaukee

Chariot of Mahamudra

with Acharya Richard John

December 6th

This weekend retreat is open to practitioners at all levels who wish to deepen their meditation practice. We will use shamatha and vipashyana meditation to look at the mind and sense perceptions, with emphasis on direct personal experience. Continue »

Shambhala Meditation Center of Minneapolis

Introduction to Meditation

December 7th

Free introductory course, open to all. Offered the first Saturday of every month. Continue »

Shambhala Chicago

Shambhala Art Part 2: Seeing Things as They Are

with Rebekah Younger

December 7th - Date postponed or cancelled

Shambhala Art Part 2: Seeing Things as They Are looks more closely at the process of perception and how our thinking influences our perceptions. Continue »

Shambhala Chicago

Shambhala Art Part 1: Coming to Your Senses

with Rebekah Younger & Paul Romejko

December 7th

Shambhala Art Part 1: Coming to Your Senses explores the fertile ground of connecting to our sense perceptions and meditative mind for creative expression. Continue »

Shambhala Chicago

Learn to Meditate

with Barbara Wolkowitz

December 8th

Ideal for beginners as well as students who want to work on stabilizing their meditation, this half day program gives you the essential techniques and reasons for meditation practice in everyday life. Continue »

Shambhala Meditation Center of Milwaukee

The Trekcho Instructions of Yeshe Tsogyal

with Acharya Richard John

December 9th

This one-day retreat is open to all tantrikas who attended Vajrayana Seminary or Sacred World Assembly, regardless of your current practice. Continue »

Cleveland Shambhala Meditation Center

Shambhala Sadhana practice

December 10th

The monthly full-moon Shambhala Sadhana practice Continue »

Shambhala Center of Madison

The Trekchö Instructions of Yeshe Tsögyal

with Acharya Richard John

December 12th

Pre-requisites: This intensive is for all Shambhala Tantrikas, who have attended SWA or Vajrayana Seminary, regardless of their current practice or teachers. Continue »

Shambhala Center of Madison

What can we rely on? Advice from the Buddha and Atisha

with Acharya Richard John

December 13th—December 15th

Weekend program on the Four Reliances and some Lojong slogans Continue »

Shambhala Meditation Center of Minneapolis

Children's Day

December 15th

Children’s Day in Shambhala is a winter solstice celebration for all. Continue »

Shambhala Chicago

Nyinthun / Daylong Meditation Retreat

with Shastri David Stone

December 22nd

All are welcome to join this day of meditation practice; morning, afternoon, and evening sessions; partial attendance is fine. Continue »

Matteson Shambhala Meditation Group

Winter Solstice Day of Silent Meditation

December 22nd

Winter Solstice Day of Silent Meditation and Community Potluck to Follow Continue »

Shambhala Chicago

Sadhana of Mahamudra

with Alice Dan

December 28th

All are welcome to this monthly Vajrayana practice. Please join us! Continue »

Shambhala Meditation Center of Minneapolis

The Sacred Path: Golden Key

with Shastri David Stone

January 9th—January 12th (2020)

This program teaches the practice of enriching presence-- the ability to instantly sense the inner wealth within oneself, phenomena, and the natural world. Continue »

Shambhala Chicago

Shambhala Training Level I: The Art of Being Human

with Shastri Marita McLaughlin

January 11th (2020)

In this workshop, students are introduced to the idea of basic goodness and the practice of meditation in a supportive, social environment. The weekend includes meditation practice, discussion, and individual meetings with meditation instructors. Continue »

Shambhala Meditation Center of Milwaukee

Lojong: Training the Mind on the Path of Enlightenment

with Steven Shippee

January 22nd—February 19th (2020)

The teachings on Lojong ("mind training") are pith instructions that contain all the essential points of Buddhist practice -- from working with karma to experiencing emptiness, and from cultivating compassion to transforming all of our troubles into occas Continue »

Shambhala Chicago

Sadhana of Mahamudra

with Alice Dan

January 22nd (2020)

All are welcome to this monthly Vajrayana practice. Please join us! Continue »

Shambhala Meditation Center of Columbus

Joy In Everyday Life (JIEL)

with Betsy Loeb, Phong Nguyen, Linda Wolf

February 3rd—March 2nd (2020)

Monday evening course: Joy in Everyday Life delves into the Shambhala teachings on cheerfulness and health. Continue »

Shambhala Chicago

Spring Kado Retreat: The Way of Flowers

with Artist to the Court Marcia Shibata

April 3rd—April 5th (2020)

This will be a very special and unique weekend program on the ancient art of Kado. Kado was the name used in China for the contemplative art of flower arranging, or, "The Way of Flowers.” When this practice made its way to Japan, it becam Continue »

Shambhala Chicago

Creating Benchmarks for Your Qigong Practice

with Eva Wong

September 12th—September 13th (2020)

Having learned the basics of Qigong in levels 1-5, it is time to use them to fine tune your practice and increase awareness of your body’s physical abilities and vast energetic potential. Continue »