Center Hours

The center is open during all open public meditation, regular and special programs or by appointment.

Open Public Meditation

Open Public Meditation requires no registration. Therefore, just walk in/Zoom In.  All are welcome. But we do recommend, for a first-time visit, showing up 10 minutes before the scheduled time. Still have questions? Check out the FAQs.

Day of Week
Time
Details
Sunday
10 am – 11 am

Instruction is always available. Please arrive 10 minutes early if instruction is desired.

  • Sitting meditation (15-20 minutes)
  • Walking meditation (10 minutes)
  • Sitting meditation (15-20 minutes)
Tuesday
7 pm – 8 pm

Instruction is always available. Please arrive 10 minutes early if instruction is desired.

  • Opening Chants
  • Sitting meditation (15-20 minutes)
  • Walking meditation (10 minutes)
  • Sitting meditation (15-20 minutes)
  • Closing Chants
Wednesday
10 am – 11 am

Instruction is always available. Please arrive 10 minutes early if instruction is desired.

  • Sitting meditation (15-20 minutes)
  • Walking meditation (10 minutes)
  • Sitting meditation (15-20 minutes)

Regular Programs

Heart of Recovery

Heart of Recovery requires no registration.
This Heart of Recovery meeting is a gathering of individuals who, through shared experience, strength, and commitment to abstinence as we understand it, are recovering from compulsive, addictive behaviors.

Day of Week
Time
Details
Monday
7 pm – 8 pm

Each meeting always starts with brief meditation instruction.

  • Sitting meditation (15 minutes)
  • Check-in
  • Reading, presentation and sharing

By Appointment

If our center hours are not convenient, please visit our Contact Us page to view options for setting up an appointment. However, please allow a couple of days to arrange resources.

Special Programs

Additionally, we occasionally offer special programs. Details about these programs are added to the website regularly.  Though, these programs usually require registration. Please check out our Programs page for details and registration requirements.

For full details, see our Monthly Calendar.